Sita is a fierce & loving Latina, always up for an adventure. She loves to teach meditative flows but is always keen for a good sweaty power sesh to revitalise and kick off!
First finding Yoga in 2013 as a way to cope with chronic pain and spinal injuries, Yoga was the beginning of the physical healing process and soon became the catalyst to embrace a new way of living.
Maya is a yoga and meditation teacher based in Boorloo offering a range of class styles to all beings and bodies. Ranging from traditional Vinyasa Flow, Yin and Restorative yoga to Power Flows, Yoga Nidra and sound healing.
I have been practicing yoga for over 10 years, but it wasn't until I started struggling with my mental health several months ago, that it truly changed my life.
Growing up I used to dance, I always felt drawn to movement, fast forward three years ago I went to my first yoga class, I knew this is what I would love to do and offer the world.