Lauren is a passionate Pilates instructor and a uni student (studying Exercise and Sports Science). As she finished up her competitive dance training 4 years ago, she found (and fell in love with) Pilates. Finding enjoyment through movement has been a key aspect of finding balance in Lauren’s life, and something she wants to share with others.

Lauren’s classes are always open level, meaning that everyone will be able to find movement in a way that suits them and their specific needs. She aims to provide a holistic class that challenges balance and coordination whilst strengthening muscles and increasing flexibility and mobility, all the aspects to set you up for a longevity and functional day-to-day life.

Lauren is a big believer in the fact that Pilates is for everyBODY, and values community, connection, and fun!

Sophie loves to bring a balance of challenge, creativity and softening into yoga practice. Helping you to meet yourself where you are in your mind and body today, her own yoga journey began over 20 years ago, initially attracted by improving flexibility, but soon got hooked by the meditative aspects of this powerful practice.

Following health challenges with burnout and anxiety in her previous corporate career, she deepened her practice and moved into teaching flow, yin and restorative yoga.Coming to her own mat for her physical, mental and emotional wellbeing, she loves to support others to bring in balance through mindful movement and breath.
She’s also a health and wellness coach, mum, dog and cat mum, and artist.

With over 20 years of experience as an Ashtanga practitioner and more than 8 years of teaching Vinyasa and children’s yoga, Tash brings a rich, diverse approach to the mat.

She’s also a dedicated strength and conditioning enthusiast, a trained pranic healer, a mum to three beautiful kids, and when she’s not in the studio, you might find her immersed in her other passion—designing and building spaces through architecture.

Tash is a 300hr certified children’s yoga teacher and an alignment-based Vinyasa teacher with additional studies in Functional Yoga Anatomy, myofascial meridians, and postural imbalances. Her classes blend strength and softness—focusing on functional alignment, joint stability, mobility, and core strength to help support the demands of our modern lifestyles. Expect breathwork, mindfulness, and a flowing, thoughtful practice that not only moves the body but also helps activate the nervous system’s rest-and-restore response.

Tash has taught students from ages 3 to 76 in private sessions, mainstream and specialist schools, and group settings. She’s passionate about empowering people of all ages and abilities to develop a deeper connection to themselves, and to discover tools that support long-term physical, emotional, and mental wellbeing.

Her philosophy is simple and powerful: yoga is a lifelong journey. A practice that helps us come home to ourselves again and again—through breath, awareness, and movement. Her goal is to inspire students to live from the heart, grounded in presence and self-love.

Sanna is a passionate yoga teacher, practitioner,  storyteller and free spirit with a deep love for exploring both the outer and inner worlds.

Sanna relocated from Sweden to Perth in February 2024 and has been deeply immersed in the world of yoga since 2015, with a wealth of teaching experience spanning over five years in various studios in Europe and Southeast Asia. Her passion for the practice is not only evident in her teaching but also in her commitment to continuous learning. Sanna has dedicated over 1000 hours to teacher trainings, enriching her skills and deepening her understanding of yoga philosophy.

Alongside her yoga journey, she explores various movement forms, including Barre, Animal Flow, Dancing, Gymnastics, Partner Acrobatics, and Thai Boxing.

Sanna sees yoga as a great accessible tool for everyone to get to know themselves better and love themselves more. Her teaching philosophy centres around encouraging students to step out of their comfort zones and realise their full potential.

In Dinana’s classes, students can expect to explore a fusion of shapes and transitions, engaging in a meditative dance where body and mind harmonise.

Dinana’s journey into movement began in her youth when her parents enrolled her in a local gymnastics club. This early exposure ignited her passion, leading her to explore a myriad of sports, from gymnastics and martial arts to rock climbing and skiing.

Driven by her adventurous spirit, Dinana ventured to Canada as a teenager and later to Australia, where she discovered a profound connection to yoga and dance. These practices infused her life with rhythm and flow, becoming integral to her personal growth and well-being.

In Dinana’s classes, students can expect to explore a fusion of shapes and transitions, engaging in a meditative dance where body and mind harmonize. Through her guidance, students experience blissful states of presence that resonate long after the practice ends, enriching their lives with newfound vitality and peace.

Maya is a yoga and meditation teacher based in Boorloo, offering a range of class styles to all beings and bodies. She teaches Vinyasa Flow, Yin, Restorative Yoga, Power Flows, Yoga Nidra, and sound healing.

Maya is a yoga and meditation teacher based in Boorloo offering a range of class styles to all beings and bodies. Ranging from traditional Vinyasa Flow, Yin and Restorative yoga to Power Flows, Yoga Nidra and sound healing.

Maya’s teaching style is rooted in slower, breath-led movements with emphasise on cultivating a sense of inner peace and quiet within. She is passionate about weaving together mindful movement, breath, sound, essential oils and even food, to create a deeper sense of self connection and exploration. Having experienced first hand the benefits of yoga and pranayama to assist with high level anxiety and demotivation, for it was when Maya practiced yoga for the first time and witnessed the teacher invite students to be so kind and compassionate to their bodies.

Maya intends to pass on the same sentiment and creates a safe space for her students to connect with their inner most peace away from the noise of the outside world- to tune inwards so we can tune out.

Betty is both a passionate student of yoga and teacher, drawing on her experience to help others get the most out of their yoga practice.

Her love of this rich practice drives her passion to help others connect to their eternal space within.

She facilitates students to feel intimate within their own bodies and breathe in a way that is most comfortable for them. Betty encourages her students to instead of using force to find balance instead to ease into balance.

First finding Yoga in 2013 as a way to cope with chronic pain and spinal injuries, Yoga was the beginning of the physical healing process and soon became Kristine’s catalyst to embrace a new way of living.

An avid storyteller at heart with an artistic, inquisitive nature, Kristine is known for her lovingly crafted offerings that create a space for the practitioner to explore their unlimited potential and true self.

Believing that Yoga is a practice to be felt and experienced through consistent disciplined practice and self study. Known for her creative and intelligent sequencing, Kristine is passionate about sharing yoga in a way that is inclusive; through expert direction and accessible movement interwoven with heartfelt mythology and teachings that invite self acceptance, understanding and nourishment.

Kristine has completed over 1000 hrs of training in various styles of Yoga, participating in training/practices in Canada, Australia, India and Hong Kong.

Resonating deeply with the teachings of Tirumalai Krishnamacharya, these teachings form the foundation from which Kristine shares the practice of Yoga from.

Based in Perth, Western Australia she has been Lead Facilitator for 200/300hr Yoga Teacher Trainings and continues to offer workshops, retreats and continuing education courses on a variety of Yogic subjects nationally and internationally.

Considering herself first and foremost a forever student, Kristine continues her personal studies under the guidance of Philosophy teacher Sudhir Rishi, Creature Yoga, Anatomical studies through Anatomy Trains and continues to integrate the various  teachings of Yoga into modern day life.

As a teacher Tara  wants to assist her students in cultivating a connection to their breath and bodies in a mindful way. Tara believes yoga is for all shapes and welcomes all abilities, she hopes you leave her class with a sense of gratitude, confidence and a smile.

Originally from the UK, Tara moved to Perth at the end of 2019 to live by the ocean. She came to discover yoga 9 years ago while at University studying art. She found the mental and physical benefits of yoga to be healing and inspiring and has kept it in her life ever since.

Today Tara teaches a grounded but strong yoga class, remembering it’s not about how we look, but how we feel. She likes to challenge her students in a supportive way, creating space for them to grow their personal practice

You can expect bangin beats, funky variations, challenging yet considered asana, and always humour with Eve! 

Eve Discovered Bikram yoga in 2007 and dabbled in and out of the practice, but really fell in love with yoga and meditation as a pathway to healing.

Practicing mainly Power Yoga and Yin in studios, Eve wanted to understand why she felt so good and this curiosity to go deeper and further into the practice took her to a self led immersion in Bali in 2015 where shortly after she signed up for her first 200 hour Yoga teacher training with Power Living in Manly NSW. Eve’s passion, drive and thirst for knowledge led her to excel in her studies and she began her teaching career with a bang, opening her first studio in Fremantle upon returning.

Since the sale of her successful business, Eve has accrued over 750 registered training hours with various schools and teachers, including Les Leventhal, Adam Whiting, Laughing Lotus NYC and the School of Yoga Psychology Melbourne – but claims that her most valuable teachings and experiences have been through both personal insights during self practice, reading yogic philosophy, the privilege of informal training under the great influence of Wendy Wesson, Mal Yates, Shaney Aalbers, Patrick Beach, Carling Nicole, Kaye Waterhouse, Kylie Pearsall and many more of her exceptional peers. Eve has created and facilitated 6 Yoga Teacher Trainings and Training pathways and continues to be committed to learning and growing through the practice of yoga, mindfulness and science based tools for inner harmony and longevity.