Hayley is a passionate instructor, known for teaching Power Yoga, Restorative Yoga, and Hot Pilates, with classes that are dynamic, fun, and empowering.
With a focus on creating a welcoming and safe environment, she ensures that her sessions are challenging yet accessible for practitioners of all levels.
Hayleys connection to yoga stems from the heart, she delved deep into the practice in 2017 and never looked back.
In 2021, Hayley discovered Pilates and couldn’t believe how much she had underestimated the practice, it really is the gift that keeps on giving.
The community that is built within pilates and yoga plays a big role in Hayley’s life and to her, is one of the most important aspects of both practices.
Hayleys aim for her classes, is to get people out of their mind and into their bodies, whether that be through burning pilates pulses or a flowing vinyasa. Her classes are created with a mindful approach, by weaving breath, movement, awareness practices and music, students are able to build strength and flexibility and leave class with a sense of feeling centred and grounded.