Tash Katsimbardis
With over 20 years of experience as an Ashtanga practitioner and more than 8 years of teaching Vinyasa and children’s yoga, Tash brings a rich, diverse approach to the mat.
She’s also a dedicated strength and conditioning enthusiast, a trained pranic healer, a mum to three beautiful kids, and when she’s not in the studio, you might find her immersed in her other passion—designing and building spaces through architecture.
Tash is a 300hr certified children’s yoga teacher and an alignment-based Vinyasa teacher with additional studies in Functional Yoga Anatomy, myofascial meridians, and postural imbalances. Her classes blend strength and softness—focusing on functional alignment, joint stability, mobility, and core strength to help support the demands of our modern lifestyles. Expect breathwork, mindfulness, and a flowing, thoughtful practice that not only moves the body but also helps activate the nervous system’s rest-and-restore response.
Tash has taught students from ages 3 to 76 in private sessions, mainstream and specialist schools, and group settings. She’s passionate about empowering people of all ages and abilities to develop a deeper connection to themselves, and to discover tools that support long-term physical, emotional, and mental wellbeing.
Her philosophy is simple and powerful: yoga is a lifelong journey. A practice that helps us come home to ourselves again and again—through breath, awareness, and movement. Her goal is to inspire students to live from the heart, grounded in presence and self-love.
